Oh boy….. I never thought I would get here… Slightly later than schedules, I am proud to introduce to you the second series of my podcast - Menopause And Me.
This is a self help, highly supportive point of reference for anyone struggling with peri menopause and menopause.
This is my first solo podcast and I am excited for the upcoming episodes with em and my queen Emma Quittenton as we dive into all aspects of managing your menopause journey. We will be discussing HRT, wellness, mindfulness, mental health, diet and exercise as well as myth busting to give you the very best and most up to date information.
We are not doctors but we are fully qualified menopause coaches. We have direct access to one of the uk’s leading menopause GP’s and everything we do is researched, tried and tested within an inch of its life. This ensures that what we advise on is relevant, it works and is beneficial.
If you want to meet us in person… or become part of our community of beautiful, kind, supportive menopausal women, then direct message and we will be in touch.
I hope you love this series…. Much love and respect to our guests for sharing their journey and wealth of knowledge …. TOGETHER WE ARE STRONGER
Share this post